Men and women experience addiction in different ways, so it stands to reason that their recovery processes will be different too. While research into this field is still limited, the few studies that have been done have produced some interesting information.
For example, the common assumption is that women decide to seek recovery from addiction for the sake of their children or because they experience a sudden wake up call. While this may be true for some people, it’s not the prevailing reason. Furthermore, many of the women studied could not identify a specific turning point that led to their recovery; it was a gradual process.
What improves a woman’s chances for a successful recovery? Studies indicate that it’s crucial for women to seek recovery for their own sake, rather than external reasons. Likewise, those who undergo deep introspection to re-discover their identity prior to addiction recovery are more successful. It is also helpful to replace the addiction with a hobby or passion, such as exercising, volunteering, or art.
Some women are able to recover on their own. Others are successful with the help of a program like Alcoholics Anonymous or our sober living houses in Frederick, MD. It’s important to remember that there is no shame in reaching out for help. Visit SSHouses.org for more information.