Stay Focused on Addiction Recovery at a Recovery House in Annapolis, MD
Going through the challenge of getting sober is the first step in the process. Now, it’s time to create a mindset and the lifestyle changes that keep you from reverting to drugs or alcohol to cope. Here’s some advice:
Live in a Safe & Structured Environment -- One of the key things you do for yourself is to spend this time of transition in a recovery house in Annapolis, MD. This is a place where you can live with others who are on the same path themselves.
Make Lifestyle Changes -- A life filled with drugs and alcohol did not make you happy. Now is the time to explore what does. Spend time in nature. Make new friends. Discover what brings you joy. For support in making changes, living in recovery houses helps you make long-term changes.
Use a Support System -- You need to be able to talk to someone you respect and trust when you are being tempted to drink or take drugs. Call them when you’re troubled to keep you from relapsing. However, if you do relapse, don’t quit. It’s essential to be around those who support you. The experts recommend living in an Annapolis, MD recovery house where you have 24/7 help.
Remember the Past and the Future -- When you feel discouraged, remember why you’re doing this. Even though it’s hard to stay sober, think about what you’re trying to build and look forward to your new life.